Disability can lead to lower self-esteem
Society’s view of the ideal body as portrayed by able-bodied and airbrushed models rarely includes diverse shapes, sizes and abilities. Stigma theory suggests that individuals with disabilities possess...
View ArticleThe passport to an ideal physique
For those seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is the ticket to an ideal physique. Fitness expert and writer Ray Klerck, one of the world’s...
View ArticleWhy women find your beer belly attractive
Six packs are so last summer. This year’s must-have beach look is shaping-up to be the dad bod. Recently, the term has been doing the rounds on Twitter and Facebook. There’s even a dedicated Instagram...
View ArticleFrequent social media use could increase risk of developing eating and body...
A recent analysis conducted by the University of Pittsburgh School of Medicine has found that logging on to social media sites frequently throughout the week is linked to a greater risk of young adults...
View ArticleThere’s no safe way to get a tan
There is no safe or healthy way to get a tan from sunlight, new guidance from the National Institute for Health and Care Excellence (NICE) has warned. The health watchdog’s latest guidance also says an...
View ArticleExercise improves body image
The simple act of exercise and not fitness itself can convince you that you look better, a new University of Florida study finds. People who don’t achieve workout milestones such as losing fat, gaining...
View ArticleMeet the author
Dr Nick Evans, author of Men’s Body Sculpting will be signing copies of his book at Compass Health & Fitness, Barry’s Lane, Scarborough on Monday 20th December, between 6 and 7 o’clock. Compass...
View ArticleDeveloping perceptual-motor skills
Perceptual-Motor Activities for Children contains 200 station activities that can be used to develop the perceptual-motor skills of children from nursery to primary school age. It also has a companion...
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